Massage Therapy

Massage Therapy includes many techniques and modalities and can vary in its application. Massage can be used to promote relaxation and stress relief, address muscle and joint soreness, tightness, and stiffness, improve balance and joint mobility, as well as, increase blood circulation and lymph movement. Massage therapy has been studied for several types of pain relief, including:

• Low-back pain

• Neck and shoulder pain

• Osteoarthritis

• Fibromyalgia

• Headaches

• And many other acute and chronic pain issues

My massage sessions skillfully integrate various techniques and modalities to best meet your needs at the time of your appointment.