Massage Therapy

Massage Therapy includes many techniques and modalities and can vary in its application. Massage can be used to promote relaxation and stress relief, address acute and chronic pain issues, injury recovery, muscle and joint soreness, tightness, and stiffness, improve balance and joint mobility, as well as, increase blood circulation and lymph movement.

My massage sessions skillfully integrate various techniques like Trigger Point, Neuromuscular, and Myofascial Release to best meet your needs at the time of your appointment. 

Current Offering:

60 Minute Massage

60 Minute Motor Vehicle Accident Massage (MVA)

90 Minute Massage

90 Minute Hot Stone + CBD Massage

Structural Integration

Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia. Fascia is a collagenous-based, web-like network of connective tissues that surround, support, and penetrate all of the muscles, bones, nerves, and organs.

The traditional 10-session series of Structural Integration systematically aims to mobilize and rebalance these tissues thus potentially resolving discomfort, reducing compensations, and alleviating pain.

Session one begins the process of shifting both the shoulder and pelvic girdles into horizontal alignment. We begin to open the thoracic area and rib cage, so it may expand with the breath.

Current Offering:

90 Minute Structural Integration Session